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Andrew Alinda
0
Cali To The Crowd: Making calisthenics simple.
New videos every Sunday
posted by
linikezwanf
Minimalist Calisthenics Home Workout | No Time? No Problem by Andrew Alinda 971 views 1 day ago 3 minutes, 8 seconds
How To Cossack Squat | With Progressions by Andrew Alinda 1,750 views 8 days ago 2 minutes, 47 seconds
Straddle Front Lever In 573 Days by Andrew Alinda 2,141 views 2 weeks ago 5 minutes, 6 seconds
2 Months Middle Splits Progress Update by Andrew Alinda 799 views 3 weeks ago 3 minutes, 12 seconds
How Often Should You Train Handstands by Andrew Alinda 2,367 views 4 weeks ago 4 minutes, 18 seconds
Full Body Calisthenics Workout | Mobility & Strength Training Vlog by Andrew Alinda 916 views 1 month ago 6 minutes, 27 seconds
INSTANTLY Improve Handstand Balance & Hold Time by Andrew Alinda 2,389 views 1 month ago 5 minutes, 3 seconds
Beginner Frog To Handstand Routine | 15 Min Follow Along by Andrew Alinda 3,392 views 1 month ago 15 minutes
Zanetti Press Tutorial | Do It Right by Andrew Alinda 1,554 views 1 month ago 1 minute, 55 seconds
Calisthenics Red flags | And How To Avoid Them by Andrew Alinda 3,312 views 2 months ago 4 minutes, 27 seconds
DRASTICALLY Increase Your Weighted Pull Up by Andrew Alinda 12,813 views 2 months ago 4 minutes, 22 seconds
Skin The Cat Tutorial | With Progressions by Andrew Alinda 1,991 views 2 months ago 2 minutes, 16 seconds
Your Pull Ups SUCK | Here's Why by Andrew Alinda 6,487 views 2 months ago 4 minutes, 5 seconds
How Long To Learn A Calisthenics Skill? by Andrew Alinda 1,827 views 3 months ago 4 minutes, 13 seconds
Weighted Pull Up With 50% Extra Bodyweight: UNLOCKED by Andrew Alinda 2,265 views 3 months ago 4 minutes, 19 seconds
Wall Handstand Push Ups | For WILD Shoulder Strength by Andrew Alinda 2,648 views 3 months ago 3 minutes, 22 seconds
Hollow Body Pull Up Tutorial | With Progressions by Andrew Alinda 3,188 views 3 months ago 2 minutes, 48 seconds
Couch To Pull Up & Bodyweight Beginners | New Programs Now Live by Andrew Alinda 793 views 3 months ago 2 minutes, 39 seconds
Do Lat Pulldowns Help With Pull Ups? by Andrew Alinda 4,465 views 4 months ago 3 minutes, 15 seconds
Do HEADSTANDS Help With HANDSTANDS? by Andrew Alinda 1,258 views 4 months ago 2 minutes
Ring Push Up Tutorial | Do It Right by Andrew Alinda 1,819 views 4 months ago 2 minutes, 22 seconds
Fast Reps vs Slow Reps: Which Is Better? by Andrew Alinda 1,719 views 4 months ago 4 minutes, 3 seconds
Build Strength For Handstand Pushups | NOT JUST PIKE PUSH UPS by Andrew Alinda 2,792 views 5 months ago 3 minutes, 31 seconds
Gymnastics Rings Training Vlog | Road To Front Lever by Andrew Alinda 865 views 5 months ago 6 minutes, 30 seconds
Ranking Beginner Handstand Progressions | Tier List by Andrew Alinda 2,318 views 5 months ago 8 minutes, 11 seconds
Biceps Are CRITICAL For Calisthenics Skills. Here's Why by Andrew Alinda 1,999 views 5 months ago 2 minutes, 26 seconds
I Bought EVERY Piece Of Calisthenics Equipment! by Andrew Alinda 3,095 views 6 months ago 6 minutes, 27 seconds
Why Shoulder Position is EVERYTHING In Calisthenics by Andrew Alinda 1,445 views 6 months ago 2 minutes, 32 seconds
Avoid This Dip Mistake | Best Dip Progressions by Andrew Alinda 2,411 views 6 months ago 1 minute, 51 seconds
This Thing Helped Me Planche | Gymnastics Dream Machine - WORTH IT? by Andrew Alinda 2,835 views 6 months ago 5 minutes, 23 seconds
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