Annie Thoe teaches selfhealing using Feldenkrais and Nature Awareness to expand awareness, nature connection and movement. Improve how you move, think and connect more deeply with your body and the natural world. Guided movement lessons and meditations are based on natural healing to build vitality. She is a Feldenkrais Assistant Trainer with 35+ years clinical experience in private practice and a background in Clinical Massage Therapy, Naturalist Study, Martial Arts & Kinesiology.

These videos use Feldenkrais® lessons, Nature Awareness, Ayurveda and Qigong healing practices for vitality and healing for the entire body.
Check out Playlists for Low Back, Hips, Knees, Meditation & Nature Awareness Practices and more...

For live online classes, video courses, articles and full audio library with audio downloads, go to Annie Thoe's Patreon site: https://www.patreon.com/SensingVitality or sign up for monthly newsletter: https://www.sensingvitality.com