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Austin Chan
0
Striving to make fitness and health sustainable and realistic for everyone!
posted by
tilacinoln
Client Testimonial - Kassy by Austin Chan 26 views 1 month ago 2 minutes, 53 seconds
Resetting Your Diet Every Weekend Is Why You're Still Fat by Austin Chan 63 views 1 month ago 1 minute, 11 seconds
Is The Leg Press Actually DANGEROUS?!? by Austin Chan 58 views 3 months ago 1 minute, 4 seconds
Why You Workout And Diet So Much (And Still Don't Look Like It) by Austin Chan 804 views 4 months ago 1 minute, 1 second
Getting Shreddy Spaghetti Week 5 Update by Austin Chan 351 views 4 months ago 1 minute, 8 seconds
Stop Tracking Like This If You Want To Get Shredded by Austin Chan 2,055 views 5 months ago 1 minute, 25 seconds
My Journey To Getting Under 10% Body Fat: Week 1 Update by Austin Chan 709 views 5 months ago 1 minute, 10 seconds
Common Shrug F*ck Ups (Keeping Your Traps Small) by Austin Chan 70 views 6 months ago 1 minute, 11 seconds
Why Building Your Dream Body Is So Damn Hard (Freak In The Sheets Analogy) by Austin Chan 128 views 6 months ago 1 minute, 11 seconds
Client Testimonial Romeo by Austin Chan 25 views 7 months ago 2 minutes, 38 seconds
Rachel Client Testimonial by Austin Chan 23 views 7 months ago 2 minutes, 45 seconds
Client Testimonial Lisa by Austin Chan 27 views 7 months ago 4 minutes, 14 seconds
The Diet You NEED To Stop Looking Fat And Get Lean by Austin Chan 307 views 9 months ago 1 minute, 27 seconds
Stop Checking Your Form In The Mirror (Do This Instead) by Austin Chan 148 views 10 months ago 1 minute, 3 seconds
The EASIEST Thing You Can Do To Instantly Make More Gains by Austin Chan 708 views 10 months ago 1 minute, 8 seconds
Why You Never Have The Time To Workout & Diet (The Real Reason) by Austin Chan 126 views 10 months ago 1 minute, 19 seconds
Does Higher Reps Burn More Fat? by Austin Chan 157 views 11 months ago 1 minute, 10 seconds
Are You Sick Of Hearing This Saying Too? by Austin Chan 45 views 11 months ago 1 minute, 3 seconds
Struggling To Get Lean & Build Muscle Definition? 3 Reasons Why by Austin Chan 218 views 1 year ago 1 minute, 11 seconds
Why You Struggle With Taking Action And Staying Consistent by Austin Chan 42 views 1 year ago 1 minute, 7 seconds
Is Muscle Soreness Killing Your Gains?? by Austin Chan 75 views 1 year ago 1 minute, 7 seconds
Stop Doing Your Bench Press Like This (If You Wanna Actually Grow A Pair) by Austin Chan 696 views 1 year ago 1 minute, 25 seconds
Why You're Seeing No Progress Doing Sets of 10 Reps by Austin Chan 624 views 1 year ago 1 minute, 15 seconds
How Often To Change Up Workouts (An Analogy You Won't Forget) by Austin Chan 110 views 1 year ago 1 minute, 26 seconds
Should You Lock Out When Lifting? (Do THIS, Not THAT) by Austin Chan 35 views 1 year ago 1 minute, 28 seconds
Why DUMB People Make More Gains Than You (The Harsh Truth) by Austin Chan 66 views 1 year ago 1 minute, 20 seconds
How To Know If Fitness Info is Facts or BS by Austin Chan 31 views 1 year ago 1 minute, 27 seconds
3 Underrated Muscle Groups To Look Jacked (Men's Edition) by Austin Chan 76 views 1 year ago 1 minute, 10 seconds
3 Underrated Muscle Groups To Look Jacked (Women's Edition) by Austin Chan 108 views 1 year ago 1 minute, 28 seconds
Struggling To Progress Lateral Raises? by Austin Chan 347 views 1 year ago 1 minute, 14 seconds
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