Lifestyle transformation is the big picture way to start a personal health journey

On our channel, we explore healthconscious choices around home, garden, food, and daily living. We put our experience into easytofollow videos that help others understand how to live a healthier, longer life. By following our channel, we hope you are empowered and motivated to live well!

About Me:
I’m an Historical Landscape Architect + Architectural Historian with a dream to create a Blue Zone lifestyle on our suburban lot. In my work, I document historic & cultural heritage sites (how we live in relationship to the land). Blue Zones are places with the highest rates of longevity in the world, based in a way of life. Many of these cultures are centered around growing food.

I think we can learn from that holistic approach to health in our modern society. I also believe practical skills, like growing food, are essential to pass on to the next generation.