Welcome to Black Sheep Keto, formerly Keto Lifestyle. After 3 years on the Keto diet I am here to document my Keto journey, while helping you succeed on yours. It's all about making your lifestyle a Keto Lifestyle.

Black Sheep Keto was created to help people like you find the Keto information that they need. When I first started, I did hundreds of hours of research on the ketogenic diet. I then experimented on myself to determine what worked and what did not. This channel is dedicated to teaching you the methods that I have found that work.