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Brian Alsruhe
0
Just a place mainly for workout vids and maybe some other random stuff...
I own and operate NEVERsate Athletics, a Strongman/Powerlifting/Conditioning Gym in Westminster, MD. Stop by if you are in the area!
NEVERsate.com (You can Also follow my training and read some of my articles there!
Thanks!
posted by
redhead33316
4 WAYS to INCREASE PRESSING POWER! by Brian Alsruhe 9,190 views 5 days ago 7 minutes, 19 seconds
Are STRESS & ANXIETY KILLING Your Physcial Progress?!?! by Brian Alsruhe 3,798 views 2 weeks ago 14 minutes, 14 seconds
4 DEADLIFT TIPS You're Probably NOT Doing! by Brian Alsruhe 7,711 views 3 weeks ago 7 minutes, 6 seconds
4 FAT SHREDDING Body Weight FINISHERS!!! by Brian Alsruhe 8,653 views 1 month ago 5 minutes, 59 seconds
MACE TRAINING: Worth it or Not? 28 Day Experiment by Brian Alsruhe 19,713 views 2 months ago 9 minutes, 23 seconds
How to Work Around a TORN CALLUS! Hand Care for Lifters! by Brian Alsruhe 2,895 views 2 months ago 3 minutes, 54 seconds
TRAIN: Full of New Ideas by Brian Alsruhe 12,379 views 3 months ago 9 minutes, 20 seconds
BACK at NEVERsate! International Coaching Calls & More NEWS! by Brian Alsruhe 6,797 views 3 months ago 3 minutes, 5 seconds
ENDED DIFFERENT THAN EXPECTED!?! Zercher Get-Up PR by Brian Alsruhe 94,445 views 4 months ago 42 seconds
The DEADLIFT ROW - Tutorial, How To by Brian Alsruhe 19,371 views 4 months ago 3 minutes, 29 seconds
FAT Burning Program! RPM 2 Now Available! by Brian Alsruhe 3,829 views 5 months ago 3 minutes, 6 seconds
Testing week, NEW PRs, What’s NEXT?! by Brian Alsruhe 9,966 views 5 months ago 7 minutes, 20 seconds
TRAIN: Stronger Than I Thought! by Brian Alsruhe 10,285 views 6 months ago 9 minutes, 2 seconds
SCALING the STANDING AB WHEEL ROLL OUT! by Brian Alsruhe 6,680 views 6 months ago 4 minutes, 29 seconds
FAT LOSS OVER 40 (5 SIMPLE Tips) by Brian Alsruhe 14,982 views 7 months ago 8 minutes
DB ROW PIGGYBACK HACK by Brian Alsruhe 5,309 views 7 months ago 58 seconds
TRAIN: Why Am I in JEANS? by Brian Alsruhe 10,943 views 7 months ago 7 minutes, 20 seconds
3 NEW EXERCISES&WORKOUTS -Teddy Bear Squat, Sandbag 1-Motions & Shoulder Teddy Bear Squats by Brian Alsruhe 14,049 views 7 months ago 6 minutes, 52 seconds
PROGRAMMING for OLD(er) ATHLETES: 45 MASTER SESSIONS eBook NOW AVAILABLE! by Brian Alsruhe 10,889 views 7 months ago 10 minutes, 56 seconds
TRAINING Tips for OLD(er) LIFTERS! by Brian Alsruhe 58,706 views 7 months ago 7 minutes, 11 seconds
HOLIDAY SALE & $500 WINNER! by Brian Alsruhe 1,323 views 8 months ago 2 minutes, 25 seconds
TRAIN: NEW EXERCISES & NEW PRs! by Brian Alsruhe 9,359 views 8 months ago 10 minutes, 15 seconds
DO's & DON'Ts: Kettlebell Uppercut by Brian Alsruhe 9,145 views 8 months ago 5 minutes
4 BASIC BODYWEIGHT CONDITIONING SESSIONS! (To Battle the Holidays) by Brian Alsruhe 15,726 views 8 months ago 7 minutes, 13 seconds
$500 WINNER, Training & Black Friday/Cyber Monday Deals! by Brian Alsruhe 2,757 views 8 months ago 3 minutes, 26 seconds
5 Ways to GUARANTEE Better Training Sessions! by Brian Alsruhe 7,459 views 9 months ago 7 minutes, 4 seconds
Saturday Morning Splitting by Brian Alsruhe 3,189 views 9 months ago 1 minute, 22 seconds
Covid, Grad School, Black Friday Deals & New Programs by Brian Alsruhe 5,447 views 9 months ago 5 minutes, 30 seconds
5 HARD TRUTHS EVERY LIFTER SHOULD KNOW! RANT by Brian Alsruhe 14,714 views 9 months ago 6 minutes, 8 seconds
How & When to Use Bridge Programming + $500 Giveaway Winner Announced! by Brian Alsruhe 3,043 views 10 months ago 4 minutes, 48 seconds
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