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Clayton Puranen
0
I'm a Registered Dietitian with a passion for calisthenics, fitness, nutrition, and health.
Always Trying To Improve
Healthy Lifestyle
Challenge Videos
Quality Training
PED Free
If you enjoy the videos please consider subscribing! Thank you! :)
P.S.
If you live in the Michigan area and want to collab together let me know on IG or email!
posted by
dravidico8l
How I Mastered The One Arm Pull-Up by Clayton Puranen 36,077 views 3 months ago 10 minutes, 2 seconds
One Arm Pull-Up +15 lbs by Clayton Puranen 194 views 5 months ago 26 seconds
32 Pull Ups by Clayton Puranen 1,763 views 6 months ago 1 minute, 7 seconds
5 Year Pull-Up Progression by Clayton Puranen 980 views 6 months ago 8 minutes, 10 seconds
One Arm Pull-Up +12.5 lbs by Clayton Puranen 1,266 views 6 months ago 13 seconds
One Arm Pull Up Transformation- 6 Years of Training by Clayton Puranen 2,430 views 7 months ago 11 minutes, 40 seconds
How Much Protein Should You Eat For Muscle Growth? | 10 High Protein Snack Ideas by Clayton Puranen 435 views 7 months ago 10 minutes, 15 seconds
How Much Money Did My Viral Video Make? by Clayton Puranen 750 views 9 months ago 5 minutes, 24 seconds
31 One Arm Pull Ups- Uncut Training Session (2022) by Clayton Puranen 436 views 11 months ago 37 minutes
56 One Arm Pull Ups by Clayton Puranen 731 views 11 months ago 4 minutes, 1 second
Weighted One Arm Pull Up Session (+10 LBS) by Clayton Puranen 263 views 11 months ago 3 minutes, 35 seconds
How Many Pull Ups Can A UFC Champion Do? by Clayton Puranen 13,377 views 1 year ago 12 minutes, 9 seconds
How I Did Over 30 Pull Ups In One Set by Clayton Puranen 5,640 views 1 year ago 13 minutes, 51 seconds
How Many Pull Ups Can The World's Strongest Man Do? by Clayton Puranen 2,831,029 views 1 year ago 11 minutes, 25 seconds
Doing Arnold Schwarzenegger's Pull Up Routine For A WIDE BACK by Clayton Puranen 7,879 views 1 year ago 5 minutes, 46 seconds
Calisthenics Test | Basic Moves by Clayton Puranen 1,870 views 1 year ago 9 minutes, 15 seconds
Registered Dietitian Takes Creatine For 83 Days | Fitness Experiment by Clayton Puranen 1,754 views 1 year ago 27 minutes
How To Do Your First Push Ups | For Beginners by Clayton Puranen 232 views 2 years ago 8 minutes
500 Pull Ups | Timelapse by Clayton Puranen 184 views 2 years ago 6 minutes, 48 seconds
How To Do A One Arm Pull Up | My Experience | Training Session | Tips by Clayton Puranen 504 views 2 years ago 23 minutes
31 One-Arm Pull-Ups In One Session by Clayton Puranen 189 views 2 years ago 5 minutes, 25 seconds
Hybrid Calisthenics Workout | Push Day (Calisthenics, Weighted Calisthenics, and Weight Training) by Clayton Puranen 228 views 2 years ago 6 minutes, 17 seconds
Calisthenics Endurance Set (One Arm Pull Ups, Muscle ups, Bar Dips, Pull Ups) by Clayton Puranen 179 views 2 years ago 5 minutes, 36 seconds
Best Home Doorway Pull Up Bar | Review by Clayton Puranen 9,975 views 2 years ago 14 minutes, 57 seconds
Pull Up and Forearm Workout (My Favorite) by Clayton Puranen 333 views 2 years ago 9 minutes, 49 seconds
One Arm Pull-Up Challenge | 20 Reps in 36 Minutes by Clayton Puranen 216 views 2 years ago 3 minutes, 14 seconds
Calisthenics Workout At The Park | Ripped My Calluses by Clayton Puranen 136 views 3 years ago 9 minutes, 11 seconds
How To Use Fat Gripz To Build Grip Strength- Fat Gripz Workout by Clayton Puranen 572 views 3 years ago 13 minutes, 3 seconds
Training Motivation and Highlights by Clayton Puranen 90 views 3 years ago 6 minutes, 10 seconds
Lockdown Fitness Challenge by Clayton Puranen 92 views 3 years ago 12 minutes, 40 seconds
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