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ClubFred
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The Goings on at Club Fred and abroad. WaterFasting, Cooking, Baking, Home and Appliance Repairs, Health, Gardening, Travel, and whatever else strikes my fancy.
"Life is a beautiful struggle"
Buy me a coffee: https://www.buymeacoffee.com/clubfred
posted by
Vierbeinmc
Trout! by ClubFred 128 views 3 months ago 11 seconds
Waterfasting - the easiest hard thing you will ever do. Day 24 and 20.6 lbs lost - Refeeding by ClubFred 276 views 5 months ago 16 minutes
2024 HUNGER STRIKE by ClubFred 271 views 5 months ago 8 minutes, 47 seconds
Iglesia Metodista de Marianao, Havana Cuba. Renewal of vows. by ClubFred 135 views 8 months ago 21 minutes
Water Fasting Mondays - and Tuesdays - it’s a thing y’all! by ClubFred 116 views 8 months ago 16 seconds
SMASH BURGER!!! a la CLUBFRED. by ClubFred 275 views 3 years ago 37 seconds
I lost 14 LBS in 7 Days!! ClubFred S4E5 Week 1 by ClubFred 726 views 3 years ago 11 minutes, 39 seconds
S4 UPDATE: press pause. by ClubFred 353 views 3 years ago 7 minutes, 33 seconds
S4E4 | The Great Reset | Water Fasting days 24 - 30 | C'est La Vie ... by ClubFred 521 views 3 years ago 12 minutes, 58 seconds
S4E3 | The Great Reset | Water Fasting days 13 - 23 | Food is Joy! by ClubFred 508 views 3 years ago 38 minutes
S4E2 |The Great Re-set | Water Fasting days 6 - 12 | THIS IS NOT HARD by ClubFred 459 views 3 years ago 23 minutes
Bone Broth Production by ClubFred 234 views 3 years ago 20 minutes
S4E1 |The Great Re-set | Water Fasting | I CAN do this, I know this, I've done it before & I'm fine by ClubFred 541 views 3 years ago 11 minutes, 51 seconds
ClubFred Season 4 | The great re-set. by ClubFred 522 views 3 years ago 1 minute, 1 second
Beauty isn’t Free by ClubFred 154 views 3 years ago 52 seconds
Broken & Stuck Moen 1222 Cartridge | Repair & Replacement | Home Repair by ClubFred 42,952 views 3 years ago 31 minutes
The Covid hermit beard is shaved off - I kinda like it though. by ClubFred 314 views 3 years ago 2 minutes, 22 seconds
Season 3 Day 63 | Chasing Onderland | 38 days Water Fasting + 25 days of maintenance by ClubFred 1,045 views 4 years ago 18 minutes
Season 3 Day 56 | #WFM Re-feeding | #KingsFeast | 38 Day Water Fast by ClubFred 243 views 4 years ago 1 minute, 14 seconds
Season 3 Day 55 | 38 day water-fast and 2 weeks of maintenance by ClubFred 359 views 4 years ago 9 minutes, 11 seconds
Season 3 Day 42 | Day 5 Re-feeding | Keto | Carnivore | OMAD by ClubFred 229 views 4 years ago 11 minutes, 36 seconds
Season 3 Day 40 Waterfasting | Want some? | The End. by ClubFred 436 views 4 years ago 16 minutes
Season 3 Day 37 Waterfasting | Onderland! by ClubFred 333 views 4 years ago 8 minutes, 38 seconds
Season 3 Day 35 Waterfasting | Feeling weaker | Re-feeding is imminent. by ClubFred 405 views 4 years ago 7 minutes, 36 seconds
Season 3 Day 28 Waterfasting | Its all about the Maintenance by ClubFred 328 views 4 years ago 31 minutes
Season 3 Day 21 Waterfasting | How much water should I drink? by ClubFred 333 views 4 years ago 10 minutes, 8 seconds
Season 3 - Day 18 Waterfasting | How to prepare for an Extended Water Fast. by ClubFred 397 views 4 years ago 20 minutes
Season 3 Day 16 Waterfasting | Fasting is a Super Power. by ClubFred 375 views 4 years ago 24 minutes
Season 3 Days 8 Waterfasting | Ketosis Stinks. by ClubFred 377 views 4 years ago 21 minutes
Season 3 Day 5 | Sometimes I doubt myself. by ClubFred 316 views 4 years ago 22 minutes
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