On this channel you'll find videos that are related to optimal health, fitness, aging, lifespan, and my (Michael Lustgarten, Ph.D.) datadriven attempts to biohack all of it.

With that in mind, my goal is to live longer than everyone that has ever lived. To do that, I'll need to science the sh** out of aging!

I try my best to respond to all comments on YouTube, but if I missed it, or for more info, check us out on Patreon:
https://www.patreon.com/MichaelLustgartenPhD

I aim for new videos on Sunday mornings (EST), but occasionally I upload videos during the weekplease consider turning on channel notifications so that you don't miss anything!