Dance Along Gal is a communityengaged arts practitioner that creates Chair Yoga Dances for senior citizens, people that require seated workouts, teachers to use with students, and those who love to exercise and singalong to the best oldies music hits!
I hope this channel serves as a FUN and useful resource for seniors living at home, teachers, and Activity Directors & Assistants working in independent and assisted living facilities. If you can't dance along, go ahead and clap, toetap, and sing along!
Dance Along Gal is a former school teacher and founder of the San Diegobased volunteer outreach Roses for Our Senior Friends. She is a certified ACE Group Fitness and Chair Yoga Dance Instructor with Sherry Zak Morris' Yoga Vista Academy.
