Learn Multiple Sclerosisspecific exercises & strategies to help improve your mobility, strength, and balance! Dr. Gretchen shares her best tips to help you feel empowered & confident!

To work with Dr. Gretchen, check out her online MS wellness program, The MSing Link!

NOTE: These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of my videos. They are just to help educate you.