Hi & Welcome to Dr. Melissa Oleson's YouTube Channel.
Here we teach people how heal through yoga and movement. Blending my physical therapy + yoga background I help people connect, correct, and restore their core & pelvic floor and so much more. No more embarrassing leaks, achy backs, painful hips, or pelvic tension.
FREEBIE 4 Minute Pelvic Floor Challenge https://bit.ly/strongcorepf 4 Exercises to add to your routine to start taking back control
Beyond Breathing Masterclass https://msunn.samcart.com/products/beyondbreathing 60 minute breathing training
Core Correct Challenge https://msunn.samcart.com/products/corecorrect 3 day core challenge
Pelvic Floor Playbook https://msunn.samcart.com/products/pelvicfloor Selfpaced pelvic floor training
Core Queens Waitlist https://view.flodesk.com/pages/62fd4a7b1b896ee5dd7f040c 6 week core & pelvic floor strength group program
Happy Moving!
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