Seniors Health and Lifestyle channel by Eric Daw focused on active seniors, and those who want to be more active. I will cover health and fitness, lifestyle tips and profiles of inspiring seniors who are accomplishing special things. I am a personal trainer for seniors and want to share my knowledge and adventures with you as a speak, teach or cover topics important to seniors.

My background includes teaching individual senior clients, my own personally developed group classes or in senior residences.

I will post on a weekly basis, so please subscribe to follow my senior adventures