This channel is made by a sport scientist, sports analyst and strength and conditioning coach working with Olympic athletes. The videos will demonstrate techniques and systems used when preparing training programs, managing training and monitoring data and preparing reports. All videos have accompanying files that can be requested by email. You can use these demonstrations and files to help guide your practices, give you ideas or just develop some new excel skills.

Some of the files include Athlete Fitness Profiles and Dashboards, Training Program development, Fitness Test Reporting and i use Excel for PC, Excel for Mac and Excel Online. Occasionally i dabble in VBA too. Email me on [email protected] if you want to make contact. I tweet occasionally on @athletefitness

If you like my work and would like to help me make more videos then consider buying me a coffee
https://www.buymeacoffee.com/CkiIh7tJ5