GymOn is a unique program for kids and young athletes in all types of sports. All the Videos focus on fundamental exercises and drills in progression, to increase and develop flexibility, coordination, balance and accelerate brain activity.
GymOn is developed by program directors and coaches of Peninsula Gymnastics many of whom are Professional Members of USA Gymnastics.
GymOn was also created by professionals in Ballet, Rhythmic Gymnastics, Dance, Track and Field, Physical therapy which you will easily be able to tell as you watch the videos.