Here to help you create your BEST life with limitless health, happiness and freedom!

Topics on this channel include:
being the conscious creators of our lives
breaking free from conditioning that keeps us stuck and limits our potential
slowing down & simplifying, essentialism, prioritizing selfpreservation
shifting into more empowering mindsets & perspectives
living intentionally with our time, energy & money
listening to our bodies and honoring their needs
and much more!

Hello, I'm Lauren Nicole! I am a Certified MindBody Practitioner and former Biology Teacher. I am a selfhealer of autoimmune disease, chronic fatigue syndrome, habitual burnout, and a lack of selflove. Now I am transforming my life to create my own optimal reality focused on health, happiness and freedom! I hope you'll join me on this journey to create YOUR best life too. :)