Welcome to Jason Brown on YouTube! This is where you can find all the programming and training advice.
Learn from 20year strength & conditioning veteran and published author, Jason Brown, exactly what he does with the thousands of subscribers to his unique training methods that bridge the gap between science, realworld application while training multiple qualities of fitness on a weekly basis.
No fluff on this channel, only realworld info that you can take action on right away!
Subscribe to become a BETTER version of yourself, whether you’re a Fit Pro or everyday athlete.
If you want to look and perform well you need to train smarter, not harder!
