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ladybirdpt
0
We support folks through infertility, pregnancy, birth, postpartum recovery and pelvic pain.
posted by
milwaithks
Mobility Flow For Birth Prep by ladybirdpt 313 views 2 months ago 10 minutes, 54 seconds
Diastasis Recti in Pregnancy & When You Need To Care About It by ladybirdpt 519 views 2 months ago 6 minutes, 28 seconds
What do I do if my provider won't refer me to PT? by ladybirdpt 119 views 1 year ago 7 minutes, 5 seconds
The difference between chronic and acute pain & how these pains need to be treated for best results by ladybirdpt 39 views 1 year ago 5 minutes, 10 seconds
Are you leaking right after you pee? Here are 3 things you can do about it. by ladybirdpt 74 views 1 year ago 5 minutes, 9 seconds
When do I need to stop running during pregnancy? by ladybirdpt 328 views 1 year ago 9 minutes, 19 seconds
Balancing Hormones throughout Pregnancy and Postpartum by ladybirdpt 38 views 1 year ago 54 minutes
How foot changes during pregnancy impact your pelvic floor by ladybirdpt 159 views 1 year ago 5 minutes, 35 seconds
How do I know if I have vaginismus? by ladybirdpt 22,159 views 1 year ago 5 minutes, 38 seconds
Choosing lube for postpartum pain with sex by ladybirdpt 237 views 1 year ago 5 minutes, 46 seconds
Prolapse: conservative management by ladybirdpt 59 views 1 year ago 4 minutes, 40 seconds
Prolapse: Common Myths & Misconceptions by ladybirdpt 56 views 2 years ago 4 minutes, 13 seconds
What is prolapse? by ladybirdpt 102 views 2 years ago 4 minutes, 33 seconds
You jaw, vocal chords and pelvic floor are all connected by ladybirdpt 1,510 views 2 years ago 4 minutes, 2 seconds
Avoiding Burnout In Early Parenthood: Leveraging nutrition to get back your energy back by ladybirdpt 79 views 2 years ago 56 minutes
C-Section Scar Massage by ladybirdpt 3,245 views 2 years ago 7 minutes, 49 seconds
C-Section Scar Massage Techniques: Distraction by ladybirdpt 13,597 views 2 years ago 17 seconds
C-Section Scar Massage Techniques: Circular Motions by ladybirdpt 8,065 views 2 years ago 27 seconds
C-Section Scar Massage Techniques: Shearing by ladybirdpt 8,146 views 2 years ago 18 seconds
C-Section Scar Desensitization by ladybirdpt 3,021 views 2 years ago 7 minutes, 33 seconds
Things you should be able to do before running by ladybirdpt 191 views 2 years ago 2 minutes, 38 seconds
Postpartum Running: Factors To Consider by ladybirdpt 171 views 2 years ago 4 minutes, 46 seconds
3 reasons your menstrual cup might not fit right postpartum by ladybirdpt 313 views 2 years ago 7 minutes, 36 seconds
6 Weeks Is Not A Realistic Expectation For Postpartum Recovery by ladybirdpt 86 views 2 years ago 5 minutes, 35 seconds
Postpartum running timelines by ladybirdpt 119 views 2 years ago 2 minutes, 44 seconds
How to use dilators to address pain with penetration by ladybirdpt 30,091 views 2 years ago 8 minutes, 59 seconds
PSA: Moving around in bed during pregnancy does not need to hurt by ladybirdpt 2,123 views 2 years ago 3 minutes, 26 seconds
Whose fault is it you're not doing your HEP? by ladybirdpt 65 views 3 years ago 8 minutes, 15 seconds
Explaining the Pelvic Floor & Reason for Internal Examination to Patients by ladybirdpt 424 views 3 years ago 1 minute, 49 seconds
Bowel Massage by ladybirdpt 1,761 views 3 years ago 1 minute, 1 second
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