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Lauren Rose
0
http://iamlaurenrose.com
Author, mama, and anxious folk.
posted by
Thyrow55
Us Anxious Folk Podcast // Ep 40: Is All Anxiety 'Separation Anxiety'? by Lauren Rose 74 views 2 weeks ago 31 minutes
Us Anxious Folk Podcast // Ep 39: Silvia from Portugal talks GAD, therapy, and childhood anxiety by Lauren Rose 82 views 1 month ago 46 minutes
'Shouldn't I Not Push Myself Too Hard?!' // Ask Me A Question Series (Anxiety + Agoraphobia) by Lauren Rose 231 views 1 month ago 9 minutes, 47 seconds
Us Anxious Folk Podcast // Ep 38: Dealing With the Toll of Long-Term Anxiety On The Body by Lauren Rose 153 views 1 month ago 37 minutes
Us Anxious Folk Podcast // Ep 37: Falling down...and getting back up again. by Lauren Rose 152 views 2 months ago 22 minutes
Agoraphobia: Five Tips To Help You Begin The Recovery Journey 🌈✨ by Lauren Rose 920 views 4 months ago 15 minutes
Morning Motivation for anxiety, panic and agoraphobia ✨🌈 by Lauren Rose 368 views 5 months ago 3 minutes, 34 seconds
Four Things That Will Help You Move Through Agoraphobia (From someone who's been there 🙋♀️) by Lauren Rose 698 views 5 months ago 15 minutes
Us Anxious Folk Podcast // Ep 36: The Grief and Regret of 'Time Wasted' by Lauren Rose 186 views 5 months ago 36 minutes
Improve Your Relationship With Anxiety 🌺 by Lauren Rose 341 views 6 months ago 15 minutes
✨ Meditate With Me / Connect with your anxiety by Lauren Rose 121 views 6 months ago 7 minutes, 29 seconds
Us Anxious Folk Podcast // ep 35 - Raymond from Jersey talks agoraphobia, panic and fear of dying by Lauren Rose 263 views 6 months ago 57 minutes
Us Anxious Folk Podcast // Ep 34: NYE...and the simple tweak for more courage and ease in 2024 ✨ by Lauren Rose 105 views 6 months ago 23 minutes
Finding the life of your dreams...even WITH anxiety ✨ by Lauren Rose 276 views 7 months ago 14 minutes, 21 seconds
Us Anxious Folk Podcast // ep 33: Anhedonia - when nothing feels enjoyable anymore by Lauren Rose 144 views 7 months ago 25 minutes
Self-supportive practice for the day after a panic attack by Lauren Rose 170 views 8 months ago 8 minutes, 26 seconds
Us Anxious Folk Podcast // ep 32: How to open up about your anxiety..including at work/dating by Lauren Rose 99 views 8 months ago 30 minutes
Us Anxious Folk Podcast // Ep 31: Madeline Popelka talks trauma, vulnerability, & healing from PTSD by Lauren Rose 128 views 9 months ago 53 minutes
Us Anxious Folk Podcast // Ep 30: Jake Evans from @overcomingwithin talks panic, depersonalisation.. by Lauren Rose 267 views 1 year ago 31 minutes
Agoraphobia: How I went from housebound to traveling and living again! (The whole story) by Lauren Rose 17,628 views 1 year ago 38 minutes
Us Anxious Folk Podcast // Ep 29: Leaning into 'crazy': when you're terrified of losing your mind by Lauren Rose 296 views 1 year ago 29 minutes
Us Anxious Folk Podcast // Ep 28: Eliah Prichard talks boundaries and breath-work for anxiety! by Lauren Rose 204 views 1 year ago 1 hour, 3 minutes
An easy meditation practice for when you feel OVERWHELMED and ANXIOUS 🦋 by Lauren Rose 192 views 1 year ago 14 minutes, 22 seconds
Us Anxious Folk Podcast//Ep 27: Repetition - Why it's the most important part of exposure therapy by Lauren Rose 252 views 1 year ago 16 minutes
Us Anxious Folk Podcast//Ep 26: Actor Stepy Kamei talks panic, creativity, and getting her life back by Lauren Rose 164 views 1 year ago 44 minutes
Am I sick? Or am I just anxious? 🧐 // A Car Thoughts Vlog by Lauren Rose 411 views 1 year ago 14 minutes, 8 seconds
Us Anxious Folk Podcast // Ep 25: The Magic Of Meditation, plus three myths that hold us back by Lauren Rose 118 views 1 year ago 38 minutes
Meditate with me - A Meditation For The New Year by Lauren Rose 131 views 1 year ago 9 minutes, 10 seconds
Five Things That Helped Me Heal My Toilet Anxiety! by Lauren Rose 5,218 views 1 year ago 24 minutes
Us Anxious Folk Podcast // Ep 24: Felicia from Cali talks health anxiety, medication and therapy by Lauren Rose 140 views 1 year ago 41 minutes
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