Over the past 10 years, I developed my YouTube channel to offer Evergreen content for the yoga enthusiast. In 2023, I reorganized the playlists according to topics of interest to best serve a variety of ability levels.
Injuries can arise after years of yoga practice that may seem unrelated to yoga, yet are not. The mystery of the body/mind and what constitutes healthy function is a constant call to a deeper understanding of yoga, if you have the ears to hear. May my offerings guide you toward deeper understanding, healing, and transformation.

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Learn from Lillah's wisdom and experience to bring yoga and healing into your personal life.

"Lillah’s students are taken beyond their own mental limitations of what they and their bodies are capable of. She offers an amazing gift to teach people to trust themselves and their bodies again." — Kimberly Drye, Yoga Teacher