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Mind Known
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I'm psychologist Dr. Paul Greenhouse. Welcome to Mind Known!
I create animations about psychology to change your mind and change your life. If that's something you're interested in, this is the place for you!
posted by
mangisclaj6
Holding Space: Stop Fixing, Start Listening by Mind Known 872 views 1 month ago 2 minutes, 53 seconds
Polyvagal Theory Made Simple by Mind Known 5,994 views 2 months ago 9 minutes, 2 seconds
Find your glimmers and activate your vagus nerve by Mind Known 1,000 views 2 months ago 2 minutes, 41 seconds
How to Stop People Pleasing and Seeking Approval by Mind Known 1,252 views 6 months ago 3 minutes, 2 seconds
Solomon's Paradox: Why It's So Hard to Take Your Own Advice by Mind Known 3,827 views 7 months ago 2 minutes, 25 seconds
Sunk Cost Fallacy - When to Cut Your Losses by Mind Known 618 views 11 months ago 2 minutes, 3 seconds
The Dunning Kruger Effect: Why People Overestimate Their Abilities by Mind Known 1,033 views 11 months ago 1 minute, 38 seconds
Common Thinking Errors Part 2 by Mind Known 3,511 views 11 months ago 8 minutes, 4 seconds
7 Things People Get Wrong about Anxiety by Mind Known 737 views 1 year ago 5 minutes, 12 seconds
9 Cognitive Biases You Need to Avoid by Mind Known 44,377 views 1 year ago 8 minutes, 12 seconds
How Grief and Loss Can Feel Like a Ball in a Box by Mind Known 6,698 views 1 year ago 3 minutes, 24 seconds
How to be Happier Every Day and Avoid the Arrival Fallacy. by Mind Known 4,155 views 1 year ago 5 minutes, 5 seconds
Catastrophizing: How to Stop Expecting the Worst by Mind Known 34,413 views 1 year ago 5 minutes, 14 seconds
Why We Get Stuck in 'Not So Bad' Situations: The Region Beta Paradox by Mind Known 8,174 views 1 year ago 3 minutes, 21 seconds
Is Blue Monday the Most Depressing Day of the Year? by Mind Known 2,121 views 1 year ago 1 minute, 52 seconds
Imposter Syndrome: How to Stop Thinking like an Imposter by Mind Known 1,132 views 1 year ago 6 minutes, 31 seconds
Self-Esteem: How it Changes Over the Lifespan by Mind Known 888 views 1 year ago 5 minutes, 52 seconds
How to Reduce Stress: Emptying the Stress Bucket by Mind Known 5,203 views 1 year ago 4 minutes, 12 seconds
The Halo Effect: Why Attractive People Get Ahead in Life by Mind Known 11,001 views 2 years ago 6 minutes, 43 seconds
Why We Make Mistakes and Poor Decisions. Thinking, fast and Slow. by Mind Known 7,236 views 2 years ago 7 minutes, 22 seconds
Toxic Positivity: The Dark Side of Trying to Be Positive All the Time by Mind Known 1,958 views 2 years ago 5 minutes, 3 seconds
9 Cognitive Distortions that can Cause Anxiety and Depression by Mind Known 55,597 views 2 years ago 5 minutes, 31 seconds
Willpower: How to Increase Self-Control by Mind Known 13,072 views 2 years ago 6 minutes, 45 seconds
Why do we get Angry? by Mind Known 1,934 views 2 years ago 4 minutes, 7 seconds
Growth Mindset: How to Overcome Fear of Failure by Mind Known 8,071 views 2 years ago 5 minutes, 26 seconds
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