Hey! My name is Nathan Carlson and I’m a physical therapist, coach, and consultant based out of Kansas City.

I’m lucky enough to work with runners every day. My professional career has revolved around running. I've spent the last decade trying to learn as much as possible. Delving into the running literature. Taking every continuing education I can find. Trying to learn from the experts in the field of running, strength training, and psychology. I've sat with hundreds of runners struggling with injuries. I've heard their stories and frustrations. I've woken up every day with the single goal of trying to master and understand my craft. Whether working with a patient, training a client, or making a piece of content, my goal is to help YOU! I want to help answer all your running questions and provide you with the knowledge to get the most out of your running experience.

Life is hard. Training and injuries are complex. Let me give you some simple solutions to complex problems.