PregActive pregnancy health and fitness channel is all about looking after you when pregnant and throughout motherhood. For pregnant mamas I deliver safe pregnancy workouts for the first, second and third trimester.

My childbirth education program gives you the best advice on labor and delivery, birth preparation, how to reduce labor pains and so much more.

Get free access to pregnancy workouts at home, yoga classes, prenatal Pilates, postpartum tips, diastasis recti and pelvic floor tips, health videos.

Studio PregActive Discover how to stay fit and healthy during your pregnancy. I have been helping pregnant mamas since 2015 and now I want to help you! Welcome to our PregActive family.