Welcome to the channel about healthy, correct and conscious nutrition Here you will find recipes for proper nutrition, as well as many useful tips for preparing various dishes. In each video you will find a calculation of calories, proteins, fats and carbohydrates, which will save you time when preparing the daily menu ATTENTION❗ Turn on subtitles in your native language. Every video I upload with a description and recipe is translated into your native language using Google Translate. Subscribe to new videos and turn on notifications so you don't miss them. Thank you for being with me ❤
