Hi there! Thank you for visiting this channel. My name is Robin Schindelka, a 22 year old Belgian student and coach. I used to struggle a lot with mental issues such as eating disorders, anxiety and depression. Suffering mentally was a big part of my youth, but luckily enough I found a way out.
By entering the world of mindfulness and as I like to call it ‘down to earth spirituality’, I found my way out of my mental struggles and intro a beautiful world full of happiness and love. That’s why I have decided to create this channel. I want to share my experiences of overcoming anxiety, eating disorders, depression and selfdoubt with you so that you can find the tools you need inside of yourself to cope with life and set your mind straight.
The things I will talk about will be mindfulness, meditation, overcoming my storms, how I successfully use the law of attraction, how to gain more selflove, and so many other topics.
