I help active people get pain relief and move freely with a combination of advanced clinical massage and movement techniques.
My specialties include: Neuromuscular therapy Pain relief massage therapy Back pain relief Pelvic tilt correction: Anterior pelvic tilt, Posterior pelvic tilt, pelvic tilt exercise, pelvic tilt stretching Sacroiliac joints: SI joint pain, SI joint exercises, SI joint stretches Chronic pain cases + coordination with other health care providers Posture: How to fix posture, forward head posture, over pronation, thoracic kyphosis, kyphosis exercises
Services include: Full softtissue and movement evaluations, manual therapy, pain education, and lifestyle coaching to support pain reduction.
For more information about me, please visit: https://releasemuscletherapy.com
When I'm not working, my passion is reading and taking educational courses on behavioral change psychology, handson therapy, pain science, and restoring optimal movement to the body.