Welcome to the official Simplified Health Science (SHS) YouTube channel.

The SHS podcast is hosted by Fatemeh Kochackpour, a health promotion researcher and PhD candidate, and an instructor of health promotion and healthy lifestyle at the University of Oklahoma's Department of Health and Exercise Science. The podcast covers health tips and sciencebased tools, including the definition of diseases, health, side effects, longterm effects, and lifestyle changes. We explore how these factors influence our perceptions, behaviors, and overall health. Additionally, we discuss existing and emerging tools for measuring and changing beliefs, attitudes, values, and social norms through various tips and methods.