Hi friends! On this channel, I aim to demonstrate a nononsense approach to healthy living. Whether you are just starting out in the kitchen, a busy professional who doesn't have tons of free time, or don't have tons of space and fancy kitchen gadgets I'll show you realworld strategies that I have put into practice in my own life. I encourage you all to take the time to care for your own health, and of course, it all starts with the kitchen.
Ben