Hi! I'm Nick Venuti, and welcome to my channel. I'm an Exercise Scientist, Personal Chef, Nutrition Coach, Yoga Teacher, and Pilates Instructor. With a lifelong passion for fitness, shaped by my experiences as a hockey player and martial artist, I specialize exercise physiology and earned a Bachelor of Science from the University of Pittsburgh.
On my channel, you can find a variety of content
Dynamic workout videos grounded in exercise physiology research Cooking recipes from a personal chef's perspective Practical health tips and advice Yoga and Pilates sessions Discussions on mental health and mindset Active Recovery and exercise recovery methods
I truly believe that total wellness isn't just about keeping the body healthy; the mind is equally important. I hope my videos will provide you with the comprehensive tools you need to reach your fitness goals.
If you want to work with me go to my website or email me below!
