The Sprint Project is about building the #1 Resource in the world for Sprinting.
A resource that everyone can use to become faster, improve their health, and or build an amazing body.
This channel was created due to a lack of information available when I got started with sprinting. There were very few websites, books, and videos that made this fun and easy to learn.
I don't claim to know everything but rather share what I'm learning as I testing, and implement new things.
