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The Yogi MoMo
0
Life happens in the present moment.
I hope that the tools I share here will help you to experience the incredibleness each present moment of your life.
They are too amazing to miss!
posted by
daggart3a
Breath is the bridge back to our consciousness ... breath is our superpower by The Yogi MoMo 115 views 1 day ago 17 minutes
Meditating with Awareness of the 5 Elements (Pancha Mahabhutta) by The Yogi MoMo 43 views 6 days ago 21 minutes
Tonglen Meditation for the Navajo Nation by The Yogi MoMo 35 views 10 days ago 18 minutes
A Metta Meditation with The Four Agreements by The Yogi MoMo 15 views 13 days ago 15 minutes
The 4th Agreement: Do your Best ... but can you do it from a place of JOY? by The Yogi MoMo 31 views 2 weeks ago 19 minutes
The 3rd Agreement: Don't make assumptions; let's communicate from a place of truth. by The Yogi MoMo 15 views 2 weeks ago 20 minutes
2nd Agreement: How can we apply it to our daily lives in traffic? by The Yogi MoMo 14 views 2 weeks ago 16 minutes
The 2nd Agreement: Don't Take it Personally. Truly. Don't take it Personally. by The Yogi MoMo 21 views 3 weeks ago 17 minutes
Our meditation practice is a little like preparing for a hurricane... by The Yogi MoMo 21 views 3 weeks ago 17 minutes
Freedom: It's not something given to us; it's something we have the power to cultivate within by The Yogi MoMo 28 views 3 weeks ago 13 minutes, 45 seconds
1st agreement: 'Be Impeccable with your word' asks us to speak from a place of self love first. by The Yogi MoMo 18 views 4 weeks ago 16 minutes
The First Agreement: Be Impeccable With Your Word by The Yogi MoMo 24 views 1 month ago 20 minutes
Sitting with the conditioned behaviors in my life ... embracing them so I can let them go by The Yogi MoMo 17 views 1 month ago 18 minutes
We maintain the calm we find in meditation through the exhalation ... even in life's toughest times by The Yogi MoMo 15 views 1 month ago 17 minutes
We are all just walking each other home ... by The Yogi MoMo 12 views 1 month ago 19 minutes
In between stimulus & response is my power to choose - unless I give that power away to someone else by The Yogi MoMo 11 views 1 month ago 17 minutes
Change: Embrace it or push it away? And how does present moment living help us to decide? by The Yogi MoMo 3 views 1 month ago 19 minutes
Bob Marley, Dr King, Jr, and Gandhi --one message -- LOVE & UNITY. That is Yoga. by The Yogi MoMo 39 views 1 month ago 18 minutes
“Through meditation, you will find you're carrying within your heart a portable paradise.' Yogananda by The Yogi MoMo 43 views 1 month ago 14 minutes, 38 seconds
We don't need temples or complicated philosophies; temple is our heart; philosophy, kindness. DLama by The Yogi MoMo 7 views 1 month ago 18 minutes
This practice just asks that we put one foot in front of the other -- one step at a time. by The Yogi MoMo 30 views 1 month ago 15 minutes
Heaviness or Lightness? It's our decision. by The Yogi MoMo 24 views 1 month ago 14 minutes, 37 seconds
My practice calms the waves of my mind. by The Yogi MoMo 11 views 1 month ago 13 minutes, 11 seconds
Today's mantra: I am present moment awareness. by The Yogi MoMo 9 views 1 month ago 16 minutes
Letting go of who we see ourselves to be ... and becoming who we were created to be. by The Yogi MoMo 13 views 1 month ago 17 minutes
Our memories are a chapter in our lives; they are not the whole story. by The Yogi MoMo 14 views 2 months ago 16 minutes
If you want to go east, then stop walking west. by The Yogi MoMo 14 views 2 months ago 16 minutes
God is the Breath in the Breath. And the breath is in me. by The Yogi MoMo 35 views 2 months ago 18 minutes
What if THIS IS IT? Let's savor EACH present moment as 'this is it & it is good'. by The Yogi MoMo 13 views 2 months ago 17 minutes
When you can't see the road because of the flood, don't keep going forward. Pause. Wait. Breathe. by The Yogi MoMo 24 views 2 months ago 16 minutes
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