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Yoga Malayalam
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Yoga Malayalam is a channel where yoga related videos will be there such as Surya namaskara, asanas, breathing techniques, relaxation techniques, meditation etc
I am a yoga instructor with UGC NET qualified in yoga, Msc Yoga from SVYASA.
posted by
catodotg
Diastasis Recti, practices to heal, പ്രസവ ശേഷം ഉള്ള വയറു കുറയ്ക്കാം, Core exercise to do for healing by Yoga Malayalam 548 views 13 days ago 17 minutes
New online yoga beginners batch starting from Oct 2nd, Live on zoom app, Whatsapp msg 8089580495 by Yoga Malayalam 1,607 views 3 weeks ago 4 minutes, 28 seconds
Let's talk 😊my 10 kg weightloss, strength training, protein intake, some mistakes to avoid by Yoga Malayalam 3,105 views 4 weeks ago 22 minutes
നിന്നു കൊണ്ട് ചെയ്യാൻ യോഗ, knee pain and back pain friendly, yoga for beginners by Yoga Malayalam 1,758 views 1 month ago 8 minutes, 23 seconds
Core excercise, Plank for beginners; helpful in weightloss and strength building; 1 min plank by Yoga Malayalam 746 views 1 month ago 3 minutes, 45 seconds
20 minutes full body yoga for all/Loosening, Suryanamaskara, asanas, pranayama and relaxation by Yoga Malayalam 10,288 views 1 month ago 20 minutes
നടുവേദന ഉള്ളവർക്ക് സൂര്യനമസ്കാരം എങ്ങനെ ചെയ്യാം? Modification of suryanamaskara for back pain by Yoga Malayalam 1,710 views 1 month ago 12 minutes, 54 seconds
കൈ വണ്ണം കുറയ്ക്കാം, excercise to loss arm fat in 10 days, Ged rid of arm flab and tone your arms by Yoga Malayalam 4,087 views 2 months ago 12 minutes, 36 seconds
Yoga stretches in bed before and after sleeping, നിലത്തു ഇരിക്കാൻ സാധിക്കാതവ൪കു, Back pain relieving by Yoga Malayalam 11,045 views 3 months ago 7 minutes, 2 seconds
യാത്രക്കിടയില് യോഗ ചെയ്താലോ? 3 minutes standing yoga poses anywhere anytime 🥰 by Yoga Malayalam 1,776 views 3 months ago 4 minutes, 20 seconds
Strengthening practice with body weight, Wrist pain relief and animal flow basics, Beast and Crab by Yoga Malayalam 1,419 views 3 months ago 19 minutes
യോഗ മാത്രം പോരാ വണ്ണം കുറയ്ക്കാൻ ഭക്ഷണ രീതികൾ മാറ്റാം വരുത്തണം,ചെറിയ മാറ്റങ്ങൾ കൊണ്ടുവരൂ/weightloss by Yoga Malayalam 1,407 views 4 months ago 1 minute, 48 seconds
കുടവയർ കുറക്കാൻ ഒരു മാസം തുടർച്ചയായി ഇത് ചെയ്യൂ Lose your belly fat easily with this practice/25min by Yoga Malayalam 4,516 views 4 months ago 28 minutes
ഇനിയും യോഗ പരിശീലിക്കാൻ തുടങ്ങിയിലെ? 11 മിനിട്ട് ഇരുന്നു കൊണ്ട് യോഗ ചെയാം, complete beginners yoga by Yoga Malayalam 2,718 views 5 months ago 12 minutes, 45 seconds
Mudgar(Karlakattai) swings for beginners, improve your strength and lose your fat by Yoga Malayalam 803 views 5 months ago 4 minutes, 42 seconds
യോഗ വണ്ണം കുറയ്ക്കുമോ? weightloss food habits, healthy food, calorie deficit diet, try this by Yoga Malayalam 3,804 views 5 months ago 23 minutes
വയറും വണ്ണവും കുറയ്ക്കാം, improve your hand and core strength by Yoga Malayalam 2,519 views 6 months ago 8 minutes, 53 seconds
Parighasana, Gate pose, Sitting asana, improve your flexibility: Yoga Malayalam by Yoga Malayalam 845 views 6 months ago 3 minutes, 27 seconds
Balancing practices to include daily, improve your balance by Yoga Malayalam 1,579 views 6 months ago 4 minutes, 10 seconds
എപ്പോഴും സന്തോഷമായി ഇരിക്കാൻ ഈ കാര്യങ്ങള് ശ്രദ്ധിച്ചാൽ മതി. Happiness analysis based on yoga by Yoga Malayalam 3,316 views 7 months ago 17 minutes
എല്ലാ ദിവസവും എല്ലാവരും ചെയ്യേണ്ട 5 യോഗാസനങ്ങൾ ആരോഗ്യത്തിന്, Must to do asanas, Yoga Malayalam by Yoga Malayalam 5,564 views 7 months ago 12 minutes, 39 seconds
POST WORKOUT STRETCHES for injury prevention and flexibility, cooldown stretches after 🏋🚴💪malayalam by Yoga Malayalam 1,440 views 7 months ago 10 minutes, 42 seconds
ആർത്തവ സമയത്തെ ബുദ്ധിമുട്ടുകൾ മാറ്റാൻ യോഗാസനങ്ങൾ, യോഗ for menstrual cramps and stress relief by Yoga Malayalam 997 views 7 months ago 17 minutes
Yoga therapy for back pain, stretch, strengthen and relax, Increase mobility and reduce stiffness by Yoga Malayalam 1,526 views 8 months ago 25 minutes
തടി കുറചാലോ? 5 minute weightloss exercise for beginners, do it daily, helps in lower body toning by Yoga Malayalam 4,737 views 8 months ago 5 minutes, 59 seconds
Free live zoom yoga session conducted on Jan 12th by Yoga Malayalam 1,337 views 8 months ago 56 minutes
Talk with Karunakarji about Iyengar Yoga, My dearest Yoga Guru by Yoga Malayalam 721 views 8 months ago 13 minutes, 45 seconds
സമയം ഇല്ലാത്തവർക്ക് യോഗ ചെയ്യാം 10 മിനുട്ട് കൊണ്ട്, 10 minute gentle yoga stretches to do daily, by Yoga Malayalam 3,890 views 9 months ago 9 minutes, 53 seconds
Silver play button for yoga Malayalam, thanks all for the love and support ❤️❤️free yoga by Yoga Malayalam 582 views 9 months ago 7 minutes, 38 seconds
Iyengar yoga props intro, what is the need and how to use? by Yoga Malayalam 1,089 views 10 months ago 14 minutes, 13 seconds
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