In this video Doctor Andrea Furlan explains what are the main causes of muscle cramps, how to treat leg pain caused by cramps and how to prevent them.
Time Stamps:
00:00 Introduction
00:38 Charley Horses or Choppers
00:48 Calf, foot, tight muscles
01:00 Altered neuromuscular control theory
01:30 Six types of cramps
01:52 Pregnancy related
02:17 Neurogenic muscle cramps
03:31 Medical conditions
04:05 Exercise associated muscle cramps
06:58 Side effects of medications
07:52 idiopathic muscle cramps or nocturnal leg cramps
08:59 Stretching on the wall
10:10 Stretching in bed
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ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
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