Nitric oxide is a molecule that’s produced naturally by your body, and it’s important for better circulation and blood flow to your legs and feet.
Its most important function is vasodilation, meaning it relaxes the inner muscles of the blood vessels, causing them to widen and increase circulation.
Beetroot juice has a positive effect on the cardiovascular system. The widening of blood vessels caused by nitrate ingestion not only improves circulation, but also decreases the risk of heart disease, hardening of the arteries (atherosclerosis) and vascular disease.

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