This is bilateral stimulation music with an added binaural beat that fades in and out. The binaural beat is a 2Hz delta wave. This 1 hour session is ethereal, calming, and slow paced. The bilateral beat is bassheavy and slow.

Bilateral stimulation is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.

d(_)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!



☕ If you've enjoyed my content and would like to show your support then head over to my kofi account! Any support is greatly appreciated

❤ https://kofi.com/destineddynamics



*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤

I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end. I sometimes try to leave a bit of space at the end so the ads aren't too surprising.



**Click the link here to check out my bilateral music albums! http://destineddynamics.squarespace.... check them out by following the links below

Dark Water
https://distrokid.com/hyperfollow/des...

Bilateral Meditations
https://distrokid.com/hyperfollow/des...

Guiding Lights
https://distrokid.com/hyperfollow/des...

Echoes and Dreams
https://distrokid.com/hyperfollow/des...

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If you'd like to use a song for a project or want to commission custom music, then you can find my email address under the "about" page.Thanks for listening! More coming soon.

#bilateralmusic #bilateralstimulationmusic #emdr