The magic elixir for healing faster and better is circulation. When things move, energy flows. Whether you are healing from an injury or a broken spirit, this class will bring a smile to your face if you let it! And watch the end for a very special celebration where we sing Happy Birthday to our dear friend, Larry. (Enjoy our tribute to Larry who left us too early in this video:    • The River  A Tribute to Larry Laskey...  )

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Disclaimer
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.