List of the top 10 foods you'll avoid after you know how it's made part 4. These foods may be delicious, but they are the 10 foods you won't want to eat after you know how they are actually made.
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Here we go again, bursting your bubble and ruining all of your favorite foods. Every day you eat foods that are filled with things that you'd never put in your mouth if you knew what they were. Don't be shocked if some of these are things you think you can’t live without. Here are 10 foods you'll avoid after you know how it's made part 4.

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TIMESTAMPS:
0:00 Foods You'll Avoid After You Know How It's Made (Part 4)
0:24 Pretzels
1:48 Nonfat salad dressings
2:59 Products made from corn
4:10 Sugarfree desserts
5:44 Cheeseflavored snacks
6:48 Blended fruit yogurts
8:06 Refined grains
9:19 Fruit canned in syrup
10:21 Rice cakes
11:25 Highfiber bars

SUMMARIES:
All that salt on the pretzels isn't good for you at all, and the flour used to make the pretzels is nothing more than glorified sugar.
That salad dressing you've been buying may not contain fat, but it is loaded with sugar.
You should steer clear of corn oil, high fructose corn syrup, dextrose, and maltodextrin.
Sugarfree desserts are loaded with chemicals.
The one thing that many cheese snacks have in common is MSG, but that's not the worst by any means.
The problem with blended fruit yogurts is that they're loaded with sugar.
Try to eat wholegrain foods that haven't had all of their healthy goodness stripped from them.
If you do buy canned fruit, buy the version that isn’t packed in syrup.
Rice cakes are not necessarily as healthy as you think they are.
These bars may be high in fiber, but they're also filled with sugar as well. Some highfiber bars have as much sugar as a candy bar.

10 Foods You'll Avoid After You Know How It's Made (Part 1)    • 10 Foods You'll Avoid After You Know ...  
10 Foods You'll Avoid After You Know How It's Made (Part 2)    • 10 Foods You'll Avoid After You Know ...  
10 Foods You'll Avoid After You Know How It's Made (Part 3)    • 10 Foods You'll Avoid After You Know ...  

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All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).