Try this 10 minute morning Vinyasa sequence for beginners! We move through the poses slowly so that you can get a deep fullbody stretch to start the day.

MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthe...
7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra'>https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/onlineyo...

This yoga class is the very first of a 30 Day Yoga Fusion Challenge that I’m leading. So many of my students have told me that they have a rotation of a few of their favorite online yoga classes that they go back to. So, I’m bringing you this 30 Day Yoga Fusion Challenge. These are super short practices you can do every day for 30 days in a row that rotate between my favorite styles of yoga. At the beginning of every single class, I’ll be offering you a little something different... A tip, trick or hack I’ve honed over the years, while falling in love with these different styles of yoga.

This challenge has the best of BOTH worlds: consistency and variety. We begin with a 10minute Vinyasa flow style class. So glad to have you here for this challenge, now let’s get on the mat.

PREVIOUS VIDEO: 30 Day Yoga Challenge to DISCOVER YOUR STYLE Trailer    • 30 Day Yoga Challenge to DISCOVER YOU...  

From my ❤ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
☮ Website: https://www.brettlarkin.com/
☮ Facebook:   / larkinyoga  
☮ Instagram:   / larkinyogatv  
☮Twitter::   / larkinyogatv  

MORE AWESOME RESOURCES

☀ Free Beginner Yoga 10 Pose PDF ☀
https://www.brettlarkin.com/masterthe...

Online Yoga Teacher Training & Continuing Ed Program
https://www.brettlarkin.com/onlineyo...

FREE CHALLENGE

7 Day Chakra Challenge
https://www.brettlarkin.com/chakra'>https://www.brettlarkin.com/chakra

Get The Uplifted Yoga Journal
https://www.brettlarkin.com/uplifted...

??Questions?? Join my Facebook Group
http://yogahackscommunity.com/

Get your Yoga Gear at Yoga Outlet
http://bit.ly/yogaprops
(I ♥ them + they help support me, my channel & free yoga!!)

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.