10minute cardio HIIT session to burn calories while staying on your feet. This allstanding routine targets the full body and requires no equipment and is perfect to do right at home.
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▸ Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100200
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