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10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body No Equipment No Repeats

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Nobadaddiction

10minute cardio HIIT session to burn calories while staying on your feet. This allstanding routine targets the full body and requires no equipment and is perfect to do right at home.

Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100200

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom

IG:   / nobadaddiction
Oliver's IG:   / olisjostrom
Carola's IG:   / carolak.b
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

posted by vijfjarigj8

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