Get ready for a fat burning cardio workout that you can do at home. No equipment needed, only your determination! 10 minutes of dynamic full body exercises to rev up your metabolism.

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▸ Cardio Workout
▸ Time: 10 Min
▸ Intervals: 30s on / no breaks
▸ No Equipment

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

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