Get ready for a 10minute ab workout at home, no equipment needed! Target every part of your abs for a sculpted look. It's fast, intense, and fits right into your daily routine. No excuses, let's get those abdominals working!
Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30 sec on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments!
IG: / olisjostrom
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjo...