Give us less than 10 minutes of your time to tackle your plantar fasciitis with this 10 min Plantar Fasciitis Morning Mobility Workout! Find this PLUS dozens of more workouts and programs on the Prehab app to begin your rehab journey.

Check out the Prehab app with a free trial: https://theprehabguys.com/membership

Our app features hundreds of specialized programs, workouts, and educational videos designed to ease your discomfort and keep you moving freely. Enjoy the convenience of expertled, tutorialstyle videos that seamlessly fit into your lifestyle, making your health goals achievable from anywhere.