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10 Min Standing Abs Workout (No Jumping No Equipment)

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Oliver Sjostrom

A 10 minute All Standing abs workout. You don’t need any equipment for this workout, perfect to do at home.

Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium

THE WORKOUT
Duration: 10 Min
Muscles: Abs / Core
Intensity: High Intensity
45 Sec Work, 15 Sec Rest
All Standing, No Equipment
Low Impact (No Jumping)

Let me know what you think about this workout, share your progress, or ask me a question in the comments below!

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@olisjostrom

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posted by palub7q