Give yourself a quick flexibility and wellness boost with this full body 10 minute yoga flow!
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This 10 min yoga practice can be done anytime of day for a quick full body stretch to help you feel better and energized. This is a great one to come back to on a regular basis, I hope you'll enjoy it!

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Thanks for watching,
Joëlle



Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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