Hope you enjoy this quick 10 minute Energising Workout. Theres some gentle warm ups and stretches for the spine along with breath work and surya namaskars!

Website: https://www.yogalateswithrashmi.com

Follow Rashmi on Social Media

Instagram:   / therashmiramesh  

Twitter:   / therashmiramesh  

Facebook:   / therashmiramesh  

CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#morningenergizer #yogalateswithrashmi #fitin10 #cardiostretches #suryanamaskar