10 MINUTE AB WORKOUT PILATES ABS AT HOME ⭐ This 10 minute ab workout will target your six pack, lower abs and obliques! Using focused and slow movements, this workout is great for beginners and advanced movers. Get Pilates abs at home and see for yourself how effective a Pilates abs workout can be! ⭐ Get immediate access to my entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more http://www.jessicavalantpilates.com/u.... Sign up for free Pilates Camp here http://eepurl.com/gLsX9.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.