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⁣Sculpt lean and toned legs with this 10 Minute Pilates Butt Workout. This is my all time favourite "goto" exercise to lift, tone and sculpt the butt and slim the outer thighs! So if you're short on time and you need a FANTASTIC butt workout, this is your new goto essential video! No equipment, suitable for all levels. See you on the mat!

If you're ready to try more full length, real time workouts, the PBL Online Studio is for you! With over 600 amazing workouts to suit all levels, including mat work, reformer, barre, yoga, programs, meditation and more! ⁣
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https://www.pilatesbylisa.com.au