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10 Minute Running in Place Workout at Home 🔥 100 Calorie Workout 🔥
Join the 6week weight loss challenge: https://briansyuki.com/yourchallenge/
This 10 minute running in place workout at home will help you burn 100 calories and improve your endurance.
It's not a high impact workout and most beginners should be able to do it. Make sure you land on the balls of your feet while jogging in place to avoid straining your joints.
Enjoy running in place workout at home.
![10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]](https://i.ytimg.com/vi/kwEx3l998Ps/mqdefault.jpg)
![10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]](https://i.ytimg.com/vi/WwsEXA2L4qc/mqdefault.jpg)
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