This 10 minute yoga for hips will help improve your hip mobility, working strength and flexibility at the same time! This is the perfect short practice for yoga beginners.
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This 10 min yoga for hip mobility is the perfect class to build strength and flexibility at the same time in your hips! Better hip mobility is a great way to relieve hip pain and reduce hip tension. Just 10 minutes is all you need to stretch and strengthen all the right muscles in and around your hips to feel great.
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☀ HIPRELATED PROGRAMS & WORKSHOPS:
★ 4Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
★ Healthy Hips Complete WORKSHOP: https://tinyurl.com/3k6bf7dm
★ Secrets of Your Lower Back WORKSHOP: https://tinyurl.com/2s3sknzh

☀ KEEP IN TOUCH:
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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