Relieve pain and tension in your neck and jaw in just 10 minutes! This yoga practice is a gentle series of neck release stretches and exercises that can also help release TMJ tension.
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This short neck pain relief practice is based on gentle stretches and exercises that will also help relieve tension in your jaw. I hope it helps you feel better quickly. No props are required for this 10 minute yoga practice.

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Related videos you should try:
► Massage for Neck and Jaw Pain (TMJ Release):    • TMJ Jaw & Neck Massage  YogaInspire...  
► 10 min Yoga for Neck Pain:    • Yoga for NECK PAIN Relief – 10 minute...  

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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforneckpain #jawpain #yogaforpainmanagement